Shop Plans
Health
Find a Health Plan
We offer a complete choice of plans to meet your coverage needs and fit your budget.
More Plans
Travel
Cancer
VIP
Dental
Get a Dental Plan
We offer three Traditional plans and three Certified plans to meet your needs.
Medicare
Pick a Medicare Plan
Thinking about your Medicare options? Find out which plan is right for you.
Find Doctor or Drug
Find a Doctor
Find a Doctor or Drug
Pick a directory to search or find other helpful information about drug resources, quality programs and more.
Directories
Louisiana Provider Directory
Quality Blue Directory
National Provider Directory
BlueDental Advantage Plus Directory
Davis Vision Directory
Hospital Based Physicians
ER/OR Information
Are you planning a hospital stay? If you just found out that you need surgery, or if you will be admitted to a hospital or ambulatory surgical center for any reason, you will most likely receive some care during your stay from a hospital-based physician. Learn more.
Other Directories
Blue Cross Blue Shield Global Core
Federal Employee Program (FEP)
Rx Drug Resources
Manage your medicine, find drug lists and learn how to save money.
Quality Programs
Quality Blue Programs
We work with doctors, hospitals and clinics around Louisiana to make sure you have a better healthcare experience.
Save Money
$25 Gym Memberships
Find a Gym
For just $25 a month and a $25 enrollment fee, you'll have access to 9,000 participating fitness locations around the state and nation.
More Money-Saving Tips
Find Discounts
Lower Drug Costs
Preventive Care Services
Primary Care Doctor
Pick a Primary Care Doctor
Picking a primary care doctor is an important step to staying healthy and saving money.
Choose the Right Care
Where you and go and who you see for treatment is a big part of getting quality healthcare while saving money.
Wellness
Discounts
Get discounts on gym memberships, fitness gear, healthy eating, prescriptions and more.
More Wellness Tips
Tools
Member Programs
Find a Program
Whether you want to quit smoking or find the right doctor, we have many programs to help.
Wellness Library
Learn About Wellness
Read articles, take quizzes, watch videos and listen to podcasts about many health topics.
Learn
Insurance 101
Learn the Basics
Understand your plan, learn about health savings accounts, and watch helpful videos.
Social
Find Us on Social Media
Join the conversation and stay connected with us for exclusive content.
Straight Talk
Get Straight Answers
If you're looking for a straight answer to your healthcare questions, this is the place.
My Account
My Account Information
Claims
Benefits
Costs
Statements
Pharmacy
Manage Account
Manage Your Account
Pay your bill, view your statements or update your email or password.
Forms
Other Coverage Questionnaire
Authorized Delegate
Health Assessment
You've learned how to hold your beautiful baby, you've learned how to feed him or her, and now you're facing a new challenge: Baby needs a bath.
Some new parents feel anxious about bath time. Armed with a little information and preparation, you can be confident giving a bath. Here are some tips to help with bath time.
Don't put your baby in the tub for a few weeks after he or she is born. It's best to sponge-bathe your infant until the umbilical cord falls off and is completely healed. After that, you can place your baby in the water, making sure to support the head and neck at all times. Your baby doesn't need a bath every day. Most babies do well with 2 or 3 baths per week. You can clean the diaper area more often than this to keep this area clean.
Allow enough time to bathe your baby. You want to enjoy this special time together.
Special inflatable or sponge bathtubs are available, but they aren't necessary. You can simply place a folded towel in the base of the sink or bathtub, making sure to support the baby's head.
NEVER leave your baby alone in the tub or near water, even to answer the phone or doorbell.
Because you should never leave your baby alone near water, it's important to plan so that you have everything you need during the bath. Keep a hand on the baby at all times. Here is a 7-step plan for your infant's bathing comfort:
Assemble all your supplies in a warm room. A suggested "bath kit" includes a bathtub or basin; 2 towels and 2 washcloths; baby soap and shampoo; and a clean diaper, clothes, and a blanket.
Fill the bathtub with warm (not hot) water. To your touch, the water temperature should feel lukewarm.
Wash the baby's face first. Wet a washcloth and squeeze out any extra water, then gently wash from the nose outward, avoiding any soap near the eyes. Wipe the outer folds of your baby's ears and behind the ears with the washcloth.
Wash the baby's hair. If you are not using a special infant tub, wash the head and shampoo the scalp before putting the baby into a tub. If you are washing the head first, you can do so while keeping your baby wrapped in a warm towel. Wet your baby's head with water, add a small amount of shampoo, and massage his or her head. No damage can be done to the "soft spot" when handled with gentleness. Rinse and pat dry.
Wash the baby's body next.
Once your baby is in the tub, hold his or her head in one hand. Wash his or her body with soap on a washcloth. Clean the diaper area last. Rinse with a second clean washcloth. What if your baby has a hard time getting used to the bath? Bundle him or her in a towel and place your baby, with the towel, into the bathtub. Remove the towel after a few minutes.
Dry your baby well, and warm him or her. Have a warm towel ready. Thoroughly dry your baby. After your baby is dry, you can then apply lotion. Make sure he or she is on a secure surface. If your baby is cold, you can place your baby against your own bare skin, covering both of you with a blanket. You can also dress your baby and swaddle him or her in a blanket.