Health Library

Check the Facts: Quick-Relief Medicine for Asthma

Take a quiz to find out just how important these medicines are to your asthma action plan.

Take quiz

The Do's and Don'ts of UTIs

Urinary tract infections are common in women and require antibiotics for effective treatment.

Read more

Prevent the Spread of Infection in the Kitchen

Bacteria can lurk anywhere in your kitchen. Learn how to clean and disinfect your kitchen to keep you are your family safe from germs.

Read more

Keeping Healthy Habits

Many Americans have trouble living a healthy lifestyle, recent research says. Yet small steps can move you in the right direction.

Read more

slider loader
WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Eating a healthy diet is essential for people of every age. But as you age, doing so is especially important. To assess how much you know about good nutrition, take this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      A seizure is caused by abnormal signals in the brain. One type of generalized seizure is the grand mal seizure. A person have this type of seizure may lose consciousness, as well as bowel and bladder control. This video explains what occurs during a grand mal seizure and what treatments are available.

      Finding out you are pregnant may prompt you to make some lifestyle changes, particularly in your diet. You may decide to eat more fruits and vegetables and less high-fat foods. Another change you may want to consider: cutting back on coffee.

        Powered by StayWell
        About Us