Health Library

Pet Disease Quiz

Whether you have a snake, a puppy, a hamster, or a lizard, you may be at risk for pet-related diseases. Take this quiz to see how much you know about your risk for diseases such as salmonella or rabies.

Take quiz

Bone Fractures and Sprains

Broken or cracked bones are called “fractures.” Sprains are tears or stretching injuries to ligaments, the fibrous bands that hold your bones together. Both types of injuries can be painful and are often treated in the same way.

Read more

Narcolepsy

Narcolepsy is a chronic sleep disorder in which a person typically becomes sleepy or falls asleep, often at inappropriate times. This disorder may run in families and may begin at any age.

Read more

slider loader
WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Back pain is a common complaint, but how serious is it? Take this quiz and see how much you know about back care.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    This assessment is valid for women between the ages of 21 and 69 who have had sexual intercourse at least once and who have not had a hysterectomy with removal of the cervix.

      MULTIMEDIA

      There are benefits to getting regular exercise during pregnancy for most women. Work with your health care provider to develop a safe exercise program you can do throughout your pregnancy. This video discusses the benefits of exercise, as well as recommendations on how to exercise.

      They're labeled with compelling names, such as Monster Energy and Rockstar. X-Game athletes sport their brands on jackets and hats. Energy drinks exude an ethos that attracts many children and young adults. Although these beverages may be considered

        Copyright © Krames StayWell except where otherwise noted.
        About Us